The Resiliency School specializes in supporting individuals and organizations thrive. Our process can be explored at various levels; from 90-minute workshops that reenergize to multi-week immersions that inspire positive momentum. Our mission is to support you in working through a stress response (reactivity) into the creative flow (design). Much of the curriculum is informed by years of study of the nervous system, anatomy & physiology, eastern medicine and cognitive process studies. This unique approach has proven beneficial to many as the world pace quickens again and we seek to move forward in a sustainable direction.
Director: Michele Smith, E-RYT
- Founder of the Resiliency School
- 20 years corporate experience (four in public service)
- Bachelors in International Business and Fine Art from John H. Sykes School of Business, University of Tampa
- over 500 hrs. training & 10,000hrs. teaching Yoga and related subject matter since 2010. Over 25,000 students internationally in studios, colleges and businesses
Michele operates a boutique studio and apothecary based in Tampa, Florida in a 120-year-old property that she renovated. She leads in-person and virtual training to students all over the world specializing in a specific process for building Resiliency. She has been published in and is a regular contributor to Yoga Journal. Her work has also been featured in Tampa Bay Times, METRO, VoyageTampa and Daytime TV.